nutritional health

Everything we say and do is an affirmation of our life. Negative statements and feelings...

I have found that a successful life is built upon four core elements: Love and...

By Carolyn Almendarez One of the most vulnerable dangers for gaining unwanted excess weight is...

Autumn Trees by Carolyn Almendarez. Watercolor painting of aspen trees in autumn. Autumn is one...

Every day is a great day to celebrate your love and tell him/her how much...

Here are some guidelines for setting New’s Years Resolutions you can achieve: 1. Set Achievable...