Nature inspired watercolor and acrylic paintings.
This is a broccoli recipe even non-broccoli fans will love! Ingredients: 1 head of broccoli or cauliflower cut into florets 1/2 fresh lemon squeezed or 2 T. lemon juice 1-2 garlic cloves minced or 1 tsp. garlic powder 2 … Continued
Recently I read the classic mind-body book, “Creative Visualization” by Shakti Gawain. Her book is amazing resource for those wishing to better understand how to use visualization, meditation, and affirmations to improve your life and achieve your desired goals. She … Continued
Does shifting into Spring inspire you to clean out and lighten up? If you’re feeling that cleansing urge, it’s the perfect time to join the upcoming Cleanse Your Life course beginning April 7th hosted by my friend and colleague, Lisa … Continued
The beginning of the new year is always full of enthusiasm and commitment for change and transformation. But good intentions and desires often get derailed with the passing of time. Old patterns and habits sneak in and sabotage well-meaning efforts. … Continued
Click here to receive your complimentary gift: Weight Release Audio & Affirmations by Carolyn Almendarez Achieve your New Year’s Resolution to lose weight this year by following these simple guidelines for slimming down. Portion Control At home keep carbohydrate portions … Continued
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