Are Your Relationships Making You Fat?

By Carolyn Almendarez One of the most vulnerable dangers for gaining unwanted excess weight is relationship conflict. Relationship conflict is any form of friction, discord, struggle, incompatibility, dissonance, disagreement, argument, or debate between two people. Anyone who’s had a fight … Continued

A New Body For The New Year: Easy Weight Loss Tips

Click here to receive your complimentary gift: Weight Release Audio & Affirmations by Carolyn Almendarez Achieve your New Year’s Resolution to lose weight this year by following these simple guidelines for slimming down. Portion Control At home keep carbohydrate portions … Continued