Are Your Relationships Making You Fat?

By Carolyn Almendarez One of the most vulnerable dangers for gaining unwanted excess weight is relationship conflict. Relationship conflict is any form of friction, discord, struggle, incompatibility, dissonance, disagreement, argument, or debate between two people. Anyone who’s had a fight … Continued

Relationship Strengthening Affirmations

Everything we say and do is an affirmation of our life. Negative statements and feelings affirm and reinforce the negative beliefs and circumstances of our life. While positive statements and feelings affirm and reinforce the positive. When you repeat a … Continued