Pink Bubble Meditation

Recently I read the classic mind-body book, “Creative Visualization” by Shakti Gawain.  Her book is amazing resource for those wishing to better understand how to use visualization, meditation, and affirmations to improve your life and achieve your desired goals.  She … Continued

Are Your Relationships Making You Fat?

By Carolyn Almendarez One of the most vulnerable dangers for gaining unwanted excess weight is relationship conflict. Relationship conflict is any form of friction, discord, struggle, incompatibility, dissonance, disagreement, argument, or debate between two people. Anyone who’s had a fight … Continued

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