Nature inspired watercolor and acrylic paintings.
By Carolyn Almendarez One of the most vulnerable dangers for gaining unwanted excess weight is relationship conflict. Relationship conflict is any form of friction, discord, struggle, incompatibility, dissonance, disagreement, argument, or debate between two people. Anyone who’s had a fight … Continued
The beginning of the new year is always full of enthusiasm and commitment for change and transformation. But good intentions and desires often get derailed with the passing of time. Old patterns and habits sneak in and sabotage well-meaning efforts. … Continued
Click here to receive your complimentary gift: Weight Release Audio & Affirmations by Carolyn Almendarez Achieve your New Year’s Resolution to lose weight this year by following these simple guidelines for slimming down. Portion Control At home keep carbohydrate portions … Continued
Last month my husband and I started a new tradition. We decided to make every day a holiday. This year we decided to have a Thanksgiving Month instead of a Thanksgiving Day. So throughout the month of November we enjoyed … Continued
Researchers have discovered that daily expression of gratitude can be as effective for elevating mood as a daily dose of an anti-depressant. How can this be you may ask? Well the secret lies in that thoughts are more than just … Continued
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